20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Thomas FRISKEN (#308)
Finished
TIME:  04:41:06
Place
199  OF 1172
Male
192  OF 966
25-29
28  OF 148

Swim 00:30:48 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:26
Swim 1.9km 00:30:48 00:30:48 00:30:48 227 204 32 3.7 / 16:12 08:07:15

T1 00:04:06 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:06 00:04:06 00:34:55 197 173 31 - / - 08:11:21

Cycle 02:18:42 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:10 00:03:10 00:38:05 29 28 8 33.96 / 01:45 08:14:32
Bike 24.5km 00:32:15 00:35:26 01:10:21 40 40 9 41.48 / 01:26 08:46:48
Bike 36.6km 00:18:15 00:53:41 01:28:36 59 59 10 40.9 / 01:28 09:05:03
Bike 47.3km 00:16:45 01:10:26 01:45:21 64 64 11 40.28 / 01:29 09:21:48
Bike 70.2km 00:33:58 01:44:24 02:19:20 98 98 14 40.33 / 01:29 09:55:46
Bike 81.7km 00:19:26 02:03:51 02:38:46 116 116 18 39.57 / 01:30 10:15:13
Bike 90k 00:14:51 02:18:42 02:53:37 121 121 19 38.92 / 01:32 10:30:04

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:43 00:01:43 02:55:21 292 258 38 - / - 10:31:48

Run 01:45:45 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:21:46 00:21:46 03:17:07 184 179 36 14.05 / 04:16 10:53:34
Run 10.3km 00:24:51 00:46:37 03:41:58 240 230 46 13.25 / 04:31 11:18:25
Run 15.5km 00:28:41 01:15:19 04:10:40 359 331 62 12.34 / 04:51 11:47:07
Run 20.7km 00:28:18 01:43:38 04:38:59 372 344 68 11.98 / 05:00 12:15:26
Run 21.1km 00:02:06 01:45:45 04:41:06 372 344 68 11.97 / 05:00 12:17:33