20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Ian DOWDALL (#304)
Finished
TIME:  06:51:36
Place
1102  OF 1172
Male
925  OF 966
25-29
145  OF 148

Swim 00:40:14 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:22
Swim 1.9km 00:40:14 00:40:14 00:40:14 927 783 118 2.83 / 21:11 08:25:37

T1 00:08:48 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:48 00:08:48 00:49:03 1114 920 143 - / - 08:34:26

Cycle 03:15:21 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:05:07 00:05:07 00:54:11 1134 936 144 21.04 / 02:51 08:39:34
Bike 24.5km 00:46:14 00:51:22 01:40:25 1130 945 146 28.61 / 02:05 09:25:48
Bike 36.6km 00:25:57 01:17:19 02:06:23 1118 939 144 28.39 / 02:06 09:51:45
Bike 47.3km 00:22:53 01:40:13 02:29:16 1110 935 144 28.31 / 02:07 10:14:39
Bike 70.2km 00:48:29 02:28:42 03:17:45 1094 921 140 28.32 / 02:07 11:03:08
Bike 81.7km 00:26:45 02:55:28 03:44:31 1090 920 140 27.93 / 02:08 11:29:54
Bike 90k 00:19:53 03:15:21 04:04:25 1089 919 140 27.64 / 02:10 11:49:47

T2 00:07:18 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:18 00:07:18 04:11:43 1160 955 146 - / - 11:57:06

Run 02:39:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:34:01 00:34:01 04:45:44 1077 907 145 8.99 / 06:40 12:31:07
Run 10.3km 00:40:17 01:14:18 05:26:01 1090 912 145 8.31 / 07:12 13:11:24
Run 15.5km 00:39:55 01:54:14 06:05:57 1078 906 144 8.14 / 07:22 13:51:20
Run 20.7km 00:42:45 02:36:59 06:48:43 1078 904 143 7.91 / 07:35 14:34:05
Run 21.1km 00:02:53 02:39:53 06:51:36 1079 905 144 7.91 / 07:34 14:36:59