20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Ben ADAMS (#291)
Finished
TIME:  05:34:08
Place
700  OF 1172
Male
625  OF 966
25-29
102  OF 148

Swim 00:31:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:12
Swim 1.9km 00:31:18 00:31:18 00:31:18 262 235 36 3.64 / 16:28 08:05:30

T1 00:07:50 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:50 00:07:50 00:39:09 1058 875 136 - / - 08:13:21

Cycle 02:57:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:52 00:03:52 00:43:02 623 564 89 27.81 / 02:09 08:17:14
Bike 24.5km 00:40:20 00:44:13 01:23:22 811 725 105 33.24 / 01:48 08:57:34
Bike 36.6km 00:23:58 01:08:11 01:47:21 856 760 110 32.2 / 01:51 09:21:33
Bike 47.3km 00:23:19 01:31:30 02:10:40 936 817 119 31.01 / 01:56 09:44:52
Bike 70.2km 00:43:05 02:14:36 02:53:45 915 802 118 31.29 / 01:55 10:27:58
Bike 81.7km 00:23:22 02:37:59 03:17:08 894 787 111 31.02 / 01:56 10:51:20
Bike 90k 00:19:19 02:57:18 03:36:27 902 793 114 30.45 / 01:58 11:10:39

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:54 00:05:54 03:42:22 1138 941 145 - / - 11:16:34

Run 01:51:45 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:24:42 00:24:42 04:07:04 505 464 80 12.38 / 04:50 11:41:17
Run 10.3km 00:27:11 00:51:54 04:34:16 502 460 84 11.9 / 05:02 12:08:28
Run 15.5km 00:28:23 01:20:17 05:02:39 505 461 86 11.58 / 05:10 12:36:52
Run 20.7km 00:29:17 01:49:35 05:31:57 499 456 84 11.33 / 05:17 13:06:09
Run 21.1km 00:02:10 01:51:45 05:34:08 499 456 85 11.32 / 05:17 13:08:20