20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Ryan O'DOWLING (#281)
Finished
TIME:  05:51:42
Place
847  OF 1172
Male
738  OF 966
25-29
117  OF 148

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:06
Swim 1.9km 00:30:52 00:30:52 00:30:52 230 207 33 3.69 / 16:15 08:01:59

T1 00:06:28 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:28 00:06:28 00:37:21 900 755 116 - / - 08:08:28

Cycle 03:04:13 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:58 00:03:58 00:41:19 699 629 98 27.21 / 02:12 08:12:26
Bike 24.5km 00:41:22 00:45:20 01:22:41 895 790 116 32.41 / 01:51 08:53:48
Bike 36.6km 00:24:59 01:10:20 01:47:41 957 833 122 31.21 / 01:55 09:18:48
Bike 47.3km 00:23:37 01:33:57 02:11:18 991 853 128 30.2 / 01:59 09:42:25
Bike 70.2km 00:46:00 02:19:57 02:57:19 1000 859 130 30.09 / 01:59 10:28:26
Bike 81.7km 00:24:45 02:44:43 03:22:04 994 856 129 29.76 / 02:00 10:53:11
Bike 90k 00:19:30 03:04:13 03:41:34 994 855 127 29.31 / 02:02 11:12:41

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:13 00:05:13 03:46:48 1110 917 142 - / - 11:17:55

Run 02:04:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:25:30 00:25:30 04:12:18 598 536 96 11.99 / 05:00 11:43:25
Run 10.3km 00:30:12 00:55:42 04:42:31 671 594 102 11.09 / 05:24 12:13:38
Run 15.5km 00:31:12 01:26:55 05:13:43 692 611 106 10.69 / 05:36 12:44:50
Run 20.7km 00:35:18 02:02:13 05:49:01 757 659 113 10.16 / 05:54 13:20:08
Run 21.1km 00:02:40 02:04:53 05:51:42 760 662 114 10.13 / 05:55 13:22:49