20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Tom NOSKE (#280)
Finished
TIME:  04:21:04
Place
60  OF 1172
Male
60  OF 966
25-29
12  OF 148

Swim 00:28:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:36
Swim 1.9km 00:28:51 00:28:51 00:28:51 132 121 20 3.94 / 15:11 07:57:28

T1 00:04:10 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:10 00:04:10 00:33:02 224 199 35 - / - 08:01:39

Cycle 02:17:31 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:29 00:03:29 00:36:32 194 188 31 30.88 / 01:56 08:05:09
Bike 24.5km 00:32:47 00:36:17 01:09:19 102 102 19 40.51 / 01:28 08:37:56
Bike 36.6km 00:18:03 00:54:20 01:27:23 86 86 15 40.4 / 01:29 08:56:00
Bike 47.3km 00:16:50 01:11:11 01:44:13 95 95 15 39.86 / 01:30 09:12:50
Bike 70.2km 00:33:09 01:44:21 02:17:23 93 93 12 40.36 / 01:29 09:46:00
Bike 81.7km 00:18:45 02:03:06 02:36:09 97 97 13 39.81 / 01:30 10:04:46
Bike 90k 00:14:24 02:17:31 02:50:33 100 100 13 39.26 / 01:31 10:19:10

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:01 00:02:01 02:52:34 461 406 65 - / - 10:21:11

Run 01:28:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:21:02 00:21:02 03:13:37 118 113 25 14.54 / 04:07 10:42:14
Run 10.3km 00:21:53 00:42:55 03:35:30 87 85 22 14.39 / 04:10 11:04:07
Run 15.5km 00:21:43 01:04:39 03:57:14 76 75 20 14.38 / 04:10 11:25:50
Run 20.7km 00:22:12 01:26:51 04:19:26 64 62 11 14.29 / 04:11 11:48:03
Run 21.1km 00:01:37 01:28:29 04:21:04 62 60 9 14.3 / 04:11 11:49:40