20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Nicholas LA MACCHIA (#236)
Finished
TIME:  05:47:35
Place
813  OF 1172
Male
709  OF 966
25-29
111  OF 148

Swim 00:25:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:41
Swim 1.9km 00:25:40 00:25:40 00:25:40 21 21 5 4.43 / 13:30 07:50:22

T1 00:05:04 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:04 00:05:04 00:30:45 510 439 69 - / - 07:55:26

Cycle 03:01:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:28 00:04:28 00:35:13 1018 871 135 24.13 / 02:29 07:59:55
Bike 24.5km 00:40:05 00:44:34 01:15:19 839 745 109 32.97 / 01:49 08:40:01
Bike 36.6km 00:21:48 01:06:22 01:37:07 765 690 101 33.08 / 01:48 09:01:49
Bike 47.3km 00:22:38 01:29:01 01:59:46 841 748 108 31.87 / 01:52 09:24:28
Bike 70.2km 00:45:09 02:14:10 02:44:55 901 793 113 31.39 / 01:54 10:09:37
Bike 81.7km 00:26:34 02:40:45 03:11:30 943 821 121 30.49 / 01:58 10:36:12
Bike 90k 00:20:20 03:01:05 03:31:50 960 830 123 29.81 / 02:00 10:56:32

T2 00:07:21 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:21 00:07:21 03:39:12 1162 957 147 - / - 11:03:53

Run 02:08:23 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:27:14 00:27:14 04:06:26 757 667 113 11.23 / 05:20 11:31:08
Run 10.3km 00:31:07 00:58:21 04:37:34 782 688 117 10.58 / 05:39 12:02:15
Run 15.5km 00:33:04 01:31:26 05:10:39 801 698 120 10.16 / 05:53 12:35:20
Run 20.7km 00:34:25 02:05:52 05:45:04 807 699 122 9.86 / 06:04 13:09:46
Run 21.1km 00:02:31 02:08:23 05:47:35 813 705 123 9.86 / 06:05 13:12:17