20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Emily COWIN (#193)
Finished
TIME:  06:36:09
Place
1061  OF 1172
Female
163  OF 206
18-24
7  OF 7

Swim 00:41:15 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:16
Swim 1.9km 00:41:15 00:41:15 00:41:15 983 157 6 2.76 / 21:43 08:25:32

T1 00:06:52 0.20km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:52 00:06:52 00:48:08 964 161 6 - / - 08:32:25

Cycle 03:40:42 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.8km 00:05:03 00:05:03 00:53:11 1130 197 7 21.36 / 02:48 08:37:28
Bike 24.5km 00:50:32 00:55:35 01:43:44 1161 203 7 26.44 / 02:16 09:28:00
Bike 36.6km 00:29:45 01:25:21 02:13:29 1162 203 7 25.72 / 02:19 09:57:46
Bike 47.3km 00:27:00 01:52:21 02:40:29 1163 202 7 25.25 / 02:22 10:24:46
Bike 70.2km 00:55:17 02:47:38 03:35:47 1164 202 7 25.12 / 02:23 11:20:03
Bike 81.7km 00:30:17 03:17:56 04:06:04 1164 202 7 24.76 / 02:25 11:50:21
Bike 90k 00:22:46 03:40:42 04:28:51 1167 203 7 24.46 / 02:27 12:13:08

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:13 00:03:13 04:32:04 877 141 6 - / - 12:16:21

Run 02:04:05 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 5.1km 00:28:55 00:28:55 05:01:00 907 121 6 10.57 / 05:40 12:45:17
Run 10.3km 00:30:44 00:59:40 05:31:44 831 106 6 10.35 / 05:47 13:16:01
Run 15.5km 00:30:52 01:30:33 06:02:37 785 100 6 10.27 / 05:50 13:46:54
Run 20.7km 00:31:24 02:01:57 06:34:01 754 98 6 10.18 / 05:53 14:18:18
Run 21.1km 00:02:07 02:04:05 06:36:09 748 95 6 10.2 / 05:52 14:20:26