20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Russell KOMESAROOK (#1872)
Finished
TIME:  06:28:59
Place
1042  OF 1172
Male
884  OF 966
60-64
25  OF 28

Swim 00:46:44 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:37
Swim 1.9km 00:46:44 00:46:44 00:46:44 1127 932 26 2.43 / 24:36 08:23:22

T1 00:07:32 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:32 00:07:32 00:54:17 1034 852 20 - / - 08:30:54

Cycle 03:10:07 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.8km 00:04:18 00:04:18 00:58:35 951 824 21 25.03 / 02:23 08:35:13
Bike 24.5km 00:43:36 00:47:55 01:42:12 1028 879 25 30.67 / 01:57 09:18:49
Bike 36.6km 00:26:41 01:14:36 02:08:53 1069 906 26 29.43 / 02:02 09:45:30
Bike 47.3km 00:23:13 01:37:50 02:32:07 1067 905 26 29 / 02:04 10:08:44
Bike 70.2km 00:47:31 02:25:21 03:19:38 1064 902 26 28.97 / 02:04 10:56:16
Bike 81.7km 00:25:01 02:50:23 03:44:40 1047 892 26 28.77 / 02:05 11:21:17
Bike 90k 00:19:44 03:10:07 04:04:25 1046 891 26 28.4 / 02:06 11:41:02

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:34 00:02:34 04:06:59 700 599 15 - / - 11:43:36

Run 02:22:00 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.1km 00:31:07 00:31:07 04:38:07 1005 857 22 9.82 / 06:06 12:14:44
Run 10.3km 00:35:44 01:06:52 05:13:51 1005 857 22 9.24 / 06:29 12:50:29
Run 15.5km 00:35:39 01:42:31 05:49:31 980 833 21 9.07 / 06:36 13:26:08
Run 20.7km 00:36:56 02:19:28 06:26:27 971 827 21 8.9 / 06:44 14:03:05
Run 21.1km 00:02:32 02:22:00 06:28:59 974 830 21 8.91 / 06:43 14:05:37