20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Adrian VERDNIK (#1859)
Club: JET - Jamie Edwards Triathlon
Finished
TIME:  04:34:58
Place
151  OF 1172
Male
148  OF 966
50-54
10  OF 102

Swim 00:30:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:26
Swim 1.9km 00:30:05 00:30:05 00:30:05 181 165 18 3.78 / 15:50 07:55:31

T1 00:04:55 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:55 00:04:55 00:35:00 467 400 35 - / - 08:00:27

Cycle 02:18:43 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:49 00:03:49 00:38:50 567 515 56 28.2 / 02:07 08:04:17
Bike 24.5km 00:32:50 00:36:40 01:11:41 138 137 12 40.08 / 01:29 08:37:08
Bike 36.6km 00:18:15 00:54:55 01:29:56 121 120 10 39.98 / 01:30 08:55:23
Bike 47.3km 00:16:24 01:11:19 01:46:20 105 104 9 39.78 / 01:30 09:11:47
Bike 70.2km 00:33:19 01:44:39 02:19:40 108 108 10 40.24 / 01:29 09:45:07
Bike 81.7km 00:19:17 02:03:57 02:38:58 120 120 11 39.54 / 01:31 10:04:25
Bike 90k 00:14:46 02:18:43 02:53:44 124 124 11 38.92 / 01:32 10:19:11

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:43 00:02:43 02:56:27 748 639 65 - / - 10:21:54

Run 01:38:31 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:22:16 00:22:16 03:18:43 236 227 9 13.74 / 04:21 10:44:10
Run 10.3km 00:23:59 00:46:15 03:42:43 226 218 8 13.35 / 04:29 11:08:10
Run 15.5km 00:25:19 01:11:35 04:08:02 240 228 10 12.99 / 04:37 11:33:29
Run 20.7km 00:25:01 01:36:36 04:33:04 225 214 11 12.85 / 04:40 11:58:31
Run 21.1km 00:01:54 01:38:31 04:34:58 224 213 11 12.85 / 04:40 12:00:25