20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Apostolos TSIAPOS (#1852)
Club: GPC Squad
Finished
TIME:  04:48:43
Place
275  OF 1172
Male
262  OF 966
40-44
38  OF 124

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:12
Swim 1.9km 00:33:42 00:33:42 00:33:42 454 401 56 3.38 / 17:44 07:57:54

T1 00:04:17 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:17 00:04:17 00:37:59 252 223 39 - / - 08:02:11

Cycle 02:27:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:30 00:03:30 00:41:30 203 196 33 30.8 / 01:56 08:05:42
Bike 24.5km 00:34:33 00:38:04 01:16:03 246 244 42 38.61 / 01:33 08:40:15
Bike 36.6km 00:20:25 00:58:29 01:36:28 316 309 53 37.54 / 01:35 09:00:41
Bike 47.3km 00:17:54 01:16:23 01:54:23 313 306 50 37.14 / 01:36 09:18:35
Bike 70.2km 00:34:29 01:50:53 02:28:53 270 264 43 37.98 / 01:34 09:53:05
Bike 81.7km 00:20:35 02:11:29 02:49:28 273 267 46 37.28 / 01:36 10:13:41
Bike 90k 00:15:44 02:27:14 03:05:13 284 277 47 36.67 / 01:38 10:29:25

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 00:02:16 03:07:30 589 506 74 - / - 10:31:42

Run 01:41:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:24:33 00:24:33 03:32:03 487 446 57 12.46 / 04:48 10:56:15
Run 10.3km 00:24:28 00:49:01 03:56:31 358 333 46 12.6 / 04:45 11:20:43
Run 15.5km 00:24:54 01:13:55 04:21:26 319 298 41 12.57 / 04:46 11:45:38
Run 20.7km 00:25:29 01:39:25 04:46:55 291 271 37 12.49 / 04:48 12:11:07
Run 21.1km 00:01:47 01:41:13 04:48:43 287 267 36 12.5 / 04:47 12:12:55