20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Dale GRANT (#1850)
Club: TRG Triathlon and Multisport
Finished
TIME:  04:49:23
Place
280  OF 1172
Male
266  OF 966
PC
1  OF 1

Swim 00:31:16 1.90km

Location Split Swim Time Race Time Pos Male PC Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:06
Swim 1.9km 00:31:16 00:31:16 00:31:16 258 231 1 3.64 / 16:27 07:58:23

T1 00:04:58 0.20km

Location Split T1 Time Race Time Pos Male PC Speed/Pace TOD
T1 00:04:58 00:04:58 00:36:15 479 411 1 - / - 08:03:22

Cycle 02:22:25 90.0km

Location Split Cycle Time Race Time Pos Male PC Speed/Pace TOD
Bike 1.8km 00:03:31 00:03:31 00:39:46 211 204 1 30.68 / 01:57 08:06:53
Bike 24.5km 00:33:45 00:37:16 01:13:31 181 180 1 39.43 / 01:31 08:40:38
Bike 36.6km 00:19:04 00:56:21 01:32:36 186 185 1 38.97 / 01:32 08:59:43
Bike 47.3km 00:17:28 01:13:49 01:50:04 196 193 1 38.44 / 01:33 09:17:11
Bike 70.2km 00:34:48 01:48:38 02:24:53 199 196 1 38.76 / 01:32 09:52:00
Bike 81.7km 00:19:14 02:07:52 02:44:08 194 191 1 38.33 / 01:33 10:11:14
Bike 90k 00:14:32 02:22:25 02:58:40 187 184 1 37.91 / 01:34 10:25:47

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male PC Speed/Pace TOD
T2 00:01:42 00:01:42 03:00:22 283 251 1 - / - 10:27:29

Run 01:49:00 21.1km

Location Split Run Time Race Time Pos Male PC Speed/Pace TOD
Run 5.1km 00:23:46 00:23:46 03:24:09 405 377 1 12.86 / 04:39 10:51:16
Run 10.3km 00:26:09 00:49:56 03:50:19 402 370 1 12.37 / 04:50 11:17:26
Run 15.5km 00:27:24 01:17:20 04:17:43 417 384 1 12.02 / 04:59 11:44:50
Run 20.7km 00:29:23 01:46:44 04:47:07 446 404 1 11.63 / 05:09 12:14:14
Run 21.1km 00:02:16 01:49:00 04:49:23 449 407 1 11.61 / 05:09 12:16:30