Ironman 70.3 Melbourne (2021)
Dale GRANT (#1850)
Club: TRG Triathlon and Multisport
Finished
TIME:
04:49:23
Place
280
OF
1172
Male
266
OF
966
PC
1
OF
1
Swim 00:31:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:06 |
Swim 1.9km | 00:31:16 | 00:31:16 | 00:31:16 | 258 | 231 | 1 | 3.64 / 16:27 | 07:58:23 |
T1 00:04:58 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 00:36:15 | 479 | 411 | 1 | - / - | 08:03:22 |
Cycle 02:22:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:31 | 00:03:31 | 00:39:46 | 211 | 204 | 1 | 30.68 / 01:57 | 08:06:53 |
Bike 24.5km | 00:33:45 | 00:37:16 | 01:13:31 | 181 | 180 | 1 | 39.43 / 01:31 | 08:40:38 |
Bike 36.6km | 00:19:04 | 00:56:21 | 01:32:36 | 186 | 185 | 1 | 38.97 / 01:32 | 08:59:43 |
Bike 47.3km | 00:17:28 | 01:13:49 | 01:50:04 | 196 | 193 | 1 | 38.44 / 01:33 | 09:17:11 |
Bike 70.2km | 00:34:48 | 01:48:38 | 02:24:53 | 199 | 196 | 1 | 38.76 / 01:32 | 09:52:00 |
Bike 81.7km | 00:19:14 | 02:07:52 | 02:44:08 | 194 | 191 | 1 | 38.33 / 01:33 | 10:11:14 |
Bike 90k | 00:14:32 | 02:22:25 | 02:58:40 | 187 | 184 | 1 | 37.91 / 01:34 | 10:25:47 |
T2 00:01:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:42 | 00:01:42 | 03:00:22 | 283 | 251 | 1 | - / - | 10:27:29 |
Run 01:49:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5.1km | 00:23:46 | 00:23:46 | 03:24:09 | 405 | 377 | 1 | 12.86 / 04:39 | 10:51:16 |
Run 10.3km | 00:26:09 | 00:49:56 | 03:50:19 | 402 | 370 | 1 | 12.37 / 04:50 | 11:17:26 |
Run 15.5km | 00:27:24 | 01:17:20 | 04:17:43 | 417 | 384 | 1 | 12.02 / 04:59 | 11:44:50 |
Run 20.7km | 00:29:23 | 01:46:44 | 04:47:07 | 446 | 404 | 1 | 11.63 / 05:09 | 12:14:14 |
Run 21.1km | 00:02:16 | 01:49:00 | 04:49:23 | 449 | 407 | 1 | 11.61 / 05:09 | 12:16:30 |
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