20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Damien WHITE (#1847)
Club: Knox Triathlon Club Inc.
Finished
TIME:  04:39:33
Place
187  OF 1172
Male
180  OF 966
40-44
30  OF 124

Swim 00:26:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:17
Swim 1.9km 00:26:27 00:26:27 00:26:27 36 34 4 4.3 / 13:55 07:51:44

T1 00:04:41 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:41 00:04:41 00:31:08 378 327 52 - / - 07:56:25

Cycle 02:24:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:34:41 245 235 38 30.48 / 01:58 07:59:58
Bike 24.5km 00:35:03 00:38:35 01:09:44 304 299 52 38.08 / 01:34 08:35:01
Bike 36.6km 00:19:50 00:58:25 01:29:34 314 308 52 37.58 / 01:35 08:54:51
Bike 47.3km 00:16:58 01:15:24 01:46:33 264 260 44 37.63 / 01:35 09:11:50
Bike 70.2km 00:33:41 01:49:05 02:20:14 216 212 35 38.6 / 01:33 09:45:31
Bike 81.7km 00:20:07 02:09:13 02:40:21 216 211 35 37.93 / 01:34 10:05:38
Bike 90k 00:15:24 02:24:37 02:55:46 233 227 37 37.33 / 01:36 10:21:03

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:58 00:01:58 02:57:44 434 382 65 - / - 10:23:01

Run 01:41:48 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:23:18 00:23:18 03:21:03 351 330 46 13.12 / 04:34 10:46:20
Run 10.3km 00:24:53 00:48:12 03:45:57 319 301 39 12.81 / 04:40 11:11:14
Run 15.5km 00:25:07 01:13:20 04:11:04 296 279 39 12.68 / 04:43 11:36:21
Run 20.7km 00:26:17 01:39:37 04:37:22 295 274 38 12.46 / 04:48 12:02:39
Run 21.1km 00:02:10 01:41:48 04:39:33 304 281 39 12.43 / 04:49 12:04:50