20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Ryan O HARA (#183)
Club: Australian Defence Triathlon Club
Finished
TIME:  05:08:44
Place
460  OF 1172
Male
426  OF 966
18-24
19  OF 44

Swim 00:35:47 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:02
Swim 1.9km 00:35:47 00:35:47 00:35:47 642 557 30 3.18 / 18:50 08:15:49

T1 00:05:35 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:35 00:05:35 00:41:22 668 569 28 - / - 08:21:25

Cycle 02:48:39 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.8km 00:04:09 00:04:09 00:45:31 853 756 33 26.01 / 02:18 08:25:34
Bike 24.5km 00:39:56 00:44:05 01:25:28 797 715 31 33.33 / 01:47 09:05:30
Bike 36.6km 00:22:30 01:06:36 01:47:59 782 704 30 32.96 / 01:49 09:28:01
Bike 47.3km 00:20:34 01:27:11 02:08:34 776 699 29 32.55 / 01:50 09:48:36
Bike 70.2km 00:40:54 02:08:05 02:49:28 753 678 29 32.88 / 01:49 10:29:30
Bike 81.7km 00:23:06 02:31:12 03:12:35 737 666 29 32.41 / 01:51 10:52:37
Bike 90k 00:17:27 02:48:39 03:30:02 733 661 29 32.01 / 01:52 11:10:04

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:43 00:02:43 03:32:46 750 641 27 - / - 11:12:48

Run 01:35:58 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5.1km 00:21:01 00:21:01 03:53:48 115 110 9 14.55 / 04:07 11:33:50
Run 10.3km 00:22:40 00:43:41 04:16:28 112 107 10 14.14 / 04:14 11:56:30
Run 15.5km 00:24:24 01:08:06 04:40:53 153 148 12 13.65 / 04:23 12:20:55
Run 20.7km 00:25:51 01:33:57 05:06:44 183 176 13 13.21 / 04:32 12:46:46
Run 21.1km 00:02:00 01:35:58 05:08:44 184 177 13 13.19 / 04:32 12:48:47