20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Clint DOW (#1825)
Club: Koa Sports
Finished
TIME:  04:15:49
Place
40  OF 1172
Male
40  OF 966
35-39
10  OF 169

Swim 00:27:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:01
Swim 1.9km 00:27:56 00:27:56 00:27:56 76 71 12 4.07 / 14:42 07:51:58

T1 00:03:42 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:42 00:03:42 00:31:39 91 88 16 - / - 07:55:41

Cycle 02:14:01 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:26 00:03:26 00:35:05 152 147 28 31.42 / 01:54 07:59:07
Bike 24.5km 00:32:04 00:35:30 01:07:09 50 50 13 41.4 / 01:26 08:31:11
Bike 36.6km 00:17:35 00:53:06 01:24:45 42 42 13 41.35 / 01:27 08:48:47
Bike 47.3km 00:15:56 01:09:03 01:40:42 34 34 11 41.1 / 01:27 09:04:44
Bike 70.2km 00:32:13 01:41:16 02:12:56 39 39 13 41.58 / 01:26 09:36:57
Bike 81.7km 00:18:35 01:59:52 02:31:31 41 41 13 40.89 / 01:28 09:55:33
Bike 90k 00:14:09 02:14:01 02:45:40 41 41 13 40.29 / 01:29 10:09:42

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:42 00:01:42 02:47:22 277 246 45 - / - 10:11:24

Run 01:28:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:19:55 00:19:55 03:07:18 48 47 10 15.35 / 03:54 10:31:20
Run 10.3km 00:21:38 00:41:34 03:28:57 50 49 11 14.86 / 04:02 10:52:59
Run 15.5km 00:21:54 01:03:28 03:50:51 53 53 11 14.64 / 04:05 11:14:53
Run 20.7km 00:23:08 01:26:37 04:14:00 59 57 13 14.33 / 04:11 11:38:02
Run 21.1km 00:01:48 01:28:26 04:15:49 59 57 13 14.31 / 04:11 11:39:51