20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Spencer GALE (#180)
Finished
TIME:  05:56:55
Place
886  OF 1172
Male
766  OF 966
18-24
37  OF 44

Swim 00:32:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:22
Swim 1.9km 00:32:29 00:32:29 00:32:29 358 315 17 3.5 / 17:06 08:09:51

T1 00:07:43 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:43 00:07:43 00:40:12 1050 867 40 - / - 08:17:35

Cycle 02:55:55 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.8km 00:03:41 00:03:41 00:43:54 410 381 18 29.3 / 02:02 08:21:16
Bike 24.5km 00:39:33 00:43:14 01:23:27 741 669 28 33.99 / 01:45 09:00:49
Bike 36.6km 00:22:00 01:05:15 01:45:28 717 650 28 33.65 / 01:46 09:22:50
Bike 47.3km 00:22:19 01:27:34 02:07:47 785 705 30 32.4 / 01:51 09:45:09
Bike 70.2km 00:43:09 02:10:43 02:50:56 811 726 30 32.21 / 01:51 10:28:19
Bike 81.7km 00:26:02 02:36:46 03:16:59 865 768 33 31.26 / 01:55 10:54:21
Bike 90k 00:19:09 02:55:55 03:36:08 879 775 34 30.69 / 01:57 11:13:30

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:27 00:03:27 03:39:36 924 775 35 - / - 11:16:58

Run 02:17:19 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5.1km 00:26:54 00:26:54 04:06:31 730 646 30 11.36 / 05:16 11:43:53
Run 10.3km 00:35:39 01:02:34 04:42:11 921 793 36 9.87 / 06:04 12:19:33
Run 15.5km 00:35:02 01:37:36 05:17:13 917 791 39 9.52 / 06:17 12:54:35
Run 20.7km 00:37:23 02:14:59 05:54:36 922 789 38 9.2 / 06:31 13:31:58
Run 21.1km 00:02:19 02:17:19 05:56:55 920 788 38 9.21 / 06:30 13:34:17