20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Jack LAWRENCE (#1797)
Finished
TIME:  06:16:48
Place
999  OF 1172
Male
854  OF 966
25-29
132  OF 148

Swim 00:35:54 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:22
Swim 1.9km 00:35:54 00:35:54 00:35:54 654 567 92 3.17 / 18:53 08:16:16

T1 00:06:59 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:59 00:06:59 00:42:54 982 817 126 - / - 08:23:16

Cycle 03:10:30 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:19 00:04:19 00:47:13 958 829 127 24.96 / 02:24 08:27:35
Bike 24.5km 00:42:55 00:47:14 01:30:08 1004 863 130 31.11 / 01:55 09:10:31
Bike 36.6km 00:25:47 01:13:01 01:55:56 1023 877 132 30.06 / 01:59 09:36:18
Bike 47.3km 00:22:37 01:35:39 02:18:33 1024 878 133 29.66 / 02:01 09:58:55
Bike 70.2km 00:47:56 02:23:35 03:06:29 1041 888 135 29.33 / 02:02 10:46:52
Bike 81.7km 00:27:01 02:50:37 03:33:31 1049 893 135 28.72 / 02:05 11:13:54
Bike 90k 00:19:52 03:10:30 03:53:24 1052 895 133 28.34 / 02:07 11:33:46

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:47 00:03:47 03:57:11 971 813 125 - / - 11:37:34

Run 02:19:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:29:25 00:29:25 04:26:37 941 817 139 10.39 / 05:46 12:06:59
Run 10.3km 00:34:35 01:04:01 05:01:13 944 813 136 9.65 / 06:12 12:41:35
Run 15.5km 00:36:50 01:40:51 05:38:03 962 825 137 9.22 / 06:30 13:18:25
Run 20.7km 00:36:23 02:17:15 06:14:27 948 810 135 9.04 / 06:37 13:54:49
Run 21.1km 00:02:20 02:19:36 06:16:48 943 807 134 9.06 / 06:36 13:57:10