20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Caroline HOUSTON (#1763)
Club: Complete Per4mance Coaching
Finished
TIME:  06:31:58
Place
1049  OF 1172
Female
159  OF 206
65-69
1  OF 3

Swim 00:52:31 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:52
Swim 1.9km 00:52:31 00:52:31 00:52:31 1161 203 3 2.17 / 27:38 08:31:23

T1 00:07:30 0.20km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:30 00:07:30 01:00:02 1033 182 2 - / - 08:38:54

Cycle 03:10:22 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1.8km 00:04:39 00:04:39 01:04:41 1071 168 2 23.18 / 02:35 08:43:34
Bike 24.5km 00:44:10 00:48:49 01:48:51 1068 164 2 30.1 / 01:59 09:27:44
Bike 36.6km 00:25:37 01:14:27 02:14:29 1059 160 2 29.49 / 02:02 09:53:21
Bike 47.3km 00:23:11 01:37:39 02:37:41 1065 162 1 29.06 / 02:03 10:16:33
Bike 70.2km 00:46:30 02:24:09 03:24:12 1048 157 1 29.21 / 02:03 11:03:04
Bike 81.7km 00:26:27 02:50:37 03:50:39 1048 156 1 28.73 / 02:05 11:29:31
Bike 90k 00:19:45 03:10:22 04:10:24 1048 156 1 28.36 / 02:06 11:49:17

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:02:53 00:02:53 04:13:18 795 123 2 - / - 11:52:10

Run 02:18:39 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 5.1km 00:31:06 00:31:06 04:44:24 1004 148 1 9.83 / 06:05 12:23:17
Run 10.3km 00:33:44 01:04:51 05:18:09 962 137 1 9.52 / 06:17 12:57:02
Run 15.5km 00:35:26 01:40:17 05:53:36 956 137 1 9.27 / 06:28 13:32:28
Run 20.7km 00:36:00 02:16:18 06:29:36 933 135 1 9.11 / 06:35 14:08:28
Run 21.1km 00:02:21 02:18:39 06:31:58 932 135 1 9.12 / 06:34 14:10:50