20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Cas INGHAM (#1754)
Finished
TIME:  06:57:42
Place
1112  OF 1172
Female
179  OF 206
65-69
2  OF 3

Swim 00:44:44 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:57
Swim 1.9km 00:44:44 00:44:44 00:44:44 1084 184 1 2.54 / 23:32 08:25:41

T1 00:07:09 0.20km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:09 00:07:09 00:51:54 1000 172 1 - / - 08:32:51

Cycle 03:12:25 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1.8km 00:04:28 00:04:28 00:56:22 1017 147 1 24.15 / 02:29 08:37:19
Bike 24.5km 00:43:58 00:48:26 01:40:20 1055 159 1 30.34 / 01:58 09:21:17
Bike 36.6km 00:25:57 01:14:23 02:06:17 1056 159 1 29.51 / 02:01 09:47:15
Bike 47.3km 00:23:28 01:37:52 02:29:46 1068 163 2 28.99 / 02:04 10:10:43
Bike 70.2km 00:48:41 02:26:34 03:18:28 1079 166 2 28.73 / 02:05 10:59:25
Bike 81.7km 00:25:59 02:52:34 03:44:28 1071 164 2 28.4 / 02:06 11:25:25
Bike 90k 00:19:51 03:12:25 04:04:19 1071 163 2 28.06 / 02:08 11:45:17

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:02:28 00:02:28 04:06:48 658 94 1 - / - 11:47:45

Run 02:50:53 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 5.1km 00:39:05 00:39:05 04:45:54 1137 192 3 7.82 / 07:39 12:26:51
Run 10.3km 00:42:50 01:21:56 05:28:44 1133 190 3 7.54 / 07:57 13:09:41
Run 15.5km 00:41:53 02:03:49 06:10:37 1122 187 3 7.51 / 07:59 13:51:34
Run 20.7km 00:43:53 02:47:43 06:54:31 1115 183 3 7.4 / 08:06 14:35:28
Run 21.1km 00:03:10 02:50:53 06:57:42 1116 183 3 7.4 / 08:05 14:38:39