20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Michael CAPICCHIANO (#1635)
Club: i4 Coaching
Finished
TIME:  05:26:43
Place
633  OF 1172
Male
568  OF 966
55-59
25  OF 52

Swim 00:36:44 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:46
Swim 1.9km 00:36:44 00:36:44 00:36:44 718 619 30 3.1 / 19:20 08:16:31

T1 00:04:57 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:57 00:04:57 00:41:42 472 404 17 - / - 08:21:29

Cycle 02:33:27 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:50 00:03:50 00:45:33 584 530 24 28.06 / 02:08 08:25:20
Bike 24.5km 00:36:01 00:39:52 01:21:35 438 418 18 36.86 / 01:37 09:01:22
Bike 36.6km 00:20:26 01:00:19 01:42:01 438 417 18 36.4 / 01:38 09:21:48
Bike 47.3km 00:18:35 01:18:54 02:00:37 434 413 20 35.96 / 01:40 09:40:24
Bike 70.2km 00:37:18 01:56:12 02:37:55 432 412 20 36.24 / 01:39 10:17:42
Bike 81.7km 00:21:26 02:17:39 02:59:21 437 417 20 35.61 / 01:41 10:39:08
Bike 90k 00:15:48 02:33:27 03:15:09 430 410 19 35.18 / 01:42 10:54:56

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:13 00:03:13 03:18:22 878 737 41 - / - 10:58:09

Run 02:08:20 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.1km 00:27:29 00:27:29 03:45:52 782 688 25 11.13 / 05:23 11:25:38
Run 10.3km 00:31:20 00:58:49 04:17:12 803 702 28 10.5 / 05:42 11:56:59
Run 15.5km 00:32:19 01:31:09 04:49:32 797 695 28 10.2 / 05:52 12:29:18
Run 20.7km 00:34:49 02:05:58 05:24:21 811 703 28 9.85 / 06:05 13:04:08
Run 21.1km 00:02:22 02:08:20 05:26:43 811 703 28 9.86 / 06:04 13:06:30