20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Stephen WHITE (#1606)
Club: TriVelo Coaching
Finished
TIME:  04:38:00
Place
178  OF 1172
Male
171  OF 966
55-59
2  OF 52

Swim 00:28:00 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:01
Swim 1.9km 00:28:00 00:28:00 00:28:00 80 74 3 4.07 / 14:44 07:48:01

T1 00:03:35 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:35 00:03:35 00:31:35 66 64 1 - / - 07:51:36

Cycle 02:15:16 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:19 00:03:19 00:34:54 85 82 4 32.55 / 01:50 07:54:55
Bike 24.5km 00:31:31 00:34:50 01:06:25 24 24 1 42.19 / 01:25 08:26:26
Bike 36.6km 00:17:51 00:52:41 01:24:16 31 31 1 41.67 / 01:26 08:44:17
Bike 47.3km 00:16:40 01:09:21 01:40:56 40 40 1 40.91 / 01:27 09:00:57
Bike 70.2km 00:32:43 01:42:04 02:13:39 48 48 1 41.26 / 01:27 09:33:40
Bike 81.7km 00:18:58 02:01:03 02:32:38 54 54 1 40.49 / 01:28 09:52:39
Bike 90k 00:14:12 02:15:16 02:46:51 60 60 1 39.92 / 01:30 10:06:52

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:36 00:01:36 02:48:27 205 185 12 - / - 10:08:28

Run 01:49:32 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.1km 00:26:11 00:26:11 03:14:38 665 594 19 11.68 / 05:08 10:34:39
Run 10.3km 00:26:50 00:53:01 03:41:29 555 504 13 11.65 / 05:08 11:01:30
Run 15.5km 00:26:37 01:19:39 04:08:06 484 440 8 11.67 / 05:08 11:28:07
Run 20.7km 00:27:48 01:47:28 04:35:55 459 416 8 11.55 / 05:11 11:55:56
Run 21.1km 00:02:04 01:49:32 04:38:00 463 420 8 11.55 / 05:11 11:58:01