20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Ross DAWSON (#1593)
Club: Greensborough Triathlon Club
Finished
TIME:  05:10:29
Place
477  OF 1172
Male
442  OF 966
55-59
15  OF 52

Swim 00:32:36 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:02
Swim 1.9km 00:32:36 00:32:36 00:32:36 372 329 16 3.49 / 17:09 07:59:38

T1 00:04:43 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:43 00:04:43 00:37:20 394 340 13 - / - 08:04:22

Cycle 02:37:39 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:42 00:03:42 00:41:02 440 406 17 29.12 / 02:03 08:08:04
Bike 24.5km 00:36:24 00:40:07 01:17:27 460 436 22 36.63 / 01:38 08:44:29
Bike 36.6km 00:21:03 01:01:10 01:38:30 486 460 24 35.89 / 01:40 09:05:32
Bike 47.3km 00:19:00 01:20:11 01:57:31 487 459 23 35.39 / 01:41 09:24:33
Bike 70.2km 00:38:13 01:58:24 02:35:44 488 458 24 35.57 / 01:41 10:02:47
Bike 81.7km 00:22:25 02:20:50 02:58:10 501 468 24 34.8 / 01:43 10:25:12
Bike 90k 00:16:49 02:37:39 03:14:59 507 474 24 34.25 / 01:45 10:42:01

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:04 00:02:04 03:17:04 485 424 23 - / - 10:44:06

Run 01:53:25 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.1km 00:24:35 00:24:35 03:41:39 492 451 10 12.44 / 04:49 11:08:41
Run 10.3km 00:27:37 00:52:13 04:09:17 518 475 11 11.83 / 05:04 11:36:19
Run 15.5km 00:28:27 01:20:40 04:37:44 521 476 10 11.52 / 05:12 12:04:46
Run 20.7km 00:30:28 01:51:09 05:08:13 527 479 11 11.17 / 05:22 12:35:15
Run 21.1km 00:02:15 01:53:25 05:10:29 534 486 11 11.16 / 05:22 12:37:31