20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Cecilia BENEDICT (#1591)
Finished
TIME:  06:47:58
Place
1097  OF 1172
Female
176  OF 206
55-59
8  OF 13

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:51
Swim 1.9km 00:33:21 00:33:21 00:33:21 434 51 2 3.41 / 17:33 07:57:13

T1 00:05:18 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:18 00:05:18 00:38:39 577 81 2 - / - 08:02:31

Cycle 03:12:44 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.8km 00:04:35 00:04:35 00:43:15 1060 164 8 23.5 / 02:33 08:07:07
Bike 24.5km 00:43:17 00:47:53 01:26:33 1027 149 6 30.69 / 01:57 08:50:24
Bike 36.6km 00:25:42 01:13:35 01:52:15 1036 152 6 29.83 / 02:00 09:16:06
Bike 47.3km 00:23:52 01:37:28 02:16:08 1060 160 7 29.11 / 02:03 09:39:59
Bike 70.2km 00:48:16 02:25:45 03:04:24 1070 163 8 28.89 / 02:04 10:28:16
Bike 81.7km 00:27:19 02:53:04 03:31:44 1075 165 9 28.32 / 02:07 10:55:36
Bike 90k 00:19:39 03:12:44 03:51:24 1076 165 9 28.01 / 02:08 11:15:16

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:29 00:02:29 03:53:53 670 96 6 - / - 11:17:45

Run 02:54:04 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.1km 00:40:04 00:40:04 04:33:58 1144 197 12 7.63 / 07:51 11:57:49
Run 10.3km 00:43:26 01:23:30 05:17:24 1139 194 11 7.4 / 08:06 12:41:16
Run 15.5km 00:43:12 02:06:42 06:00:36 1128 189 10 7.33 / 08:10 13:24:28
Run 20.7km 00:44:24 02:51:07 06:45:01 1124 188 10 7.25 / 08:16 14:08:53
Run 21.1km 00:02:57 02:54:04 06:47:58 1125 188 10 7.27 / 08:15 14:11:50