20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Max ROOCKE (#158)
Club: Tempo Systems
Finished
TIME:  04:10:16
Place
24  OF 1172
Male
24  OF 966
18-24
3  OF 44

Swim 00:28:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:56
Swim 1.9km 00:28:22 00:28:22 00:28:22 108 99 7 4.01 / 14:56 07:50:19

T1 00:03:16 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:16 00:03:16 00:31:39 23 23 7 - / - 07:53:35

Cycle 02:17:09 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.8km 00:03:22 00:03:22 00:35:01 111 108 10 31.97 / 01:52 07:56:58
Bike 24.5km 00:33:03 00:36:26 01:08:05 114 114 7 40.34 / 01:29 08:30:02
Bike 36.6km 00:18:01 00:54:27 01:26:06 91 91 6 40.32 / 01:29 08:48:03
Bike 47.3km 00:16:47 01:11:14 01:42:53 98 97 6 39.83 / 01:30 09:04:50
Bike 70.2km 00:32:52 01:44:07 02:15:46 89 89 6 40.45 / 01:28 09:37:43
Bike 81.7km 00:18:45 02:02:52 02:34:31 89 89 6 39.89 / 01:30 09:56:28
Bike 90k 00:14:16 02:17:09 02:48:48 94 94 6 39.37 / 01:31 10:10:44

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:21 00:01:21 02:50:10 82 76 3 - / - 10:12:06

Run 01:20:06 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5.1km 00:18:54 00:18:54 03:09:04 20 19 3 16.18 / 03:42 10:31:00
Run 10.3km 00:20:05 00:38:59 03:29:09 16 16 2 15.84 / 03:47 10:51:06
Run 15.5km 00:19:44 00:58:44 03:48:54 8 8 1 15.83 / 03:47 11:10:51
Run 20.7km 00:19:47 01:18:32 04:08:42 6 6 1 15.81 / 03:47 11:30:38
Run 21.1km 00:01:34 01:20:06 04:10:16 6 6 1 15.8 / 03:47 11:32:13