20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Nicole O'CONNELL (#1564)
Finished
TIME:  06:48:42
Place
1099  OF 1172
Female
177  OF 206
50-54
24  OF 26

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:22
Swim 1.9km 00:34:50 00:34:50 00:34:50 568 71 5 3.27 / 18:20 08:01:12

T1 00:06:37 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:37 00:06:37 00:41:27 920 149 21 - / - 08:07:49

Cycle 03:09:18 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.8km 00:04:13 00:04:13 00:45:41 899 116 17 25.54 / 02:20 08:12:03
Bike 24.5km 00:43:23 00:47:37 01:29:05 1015 144 18 30.86 / 01:56 08:55:27
Bike 36.6km 00:25:20 01:12:57 01:54:25 1021 145 19 30.09 / 01:59 09:20:47
Bike 47.3km 00:21:59 01:34:57 02:16:25 1012 144 18 29.88 / 02:00 09:42:47
Bike 70.2km 00:46:54 02:21:51 03:03:19 1022 146 18 29.69 / 02:01 10:29:41
Bike 81.7km 00:26:52 02:48:44 03:30:12 1035 150 19 29.04 / 02:03 10:56:34
Bike 90k 00:20:33 03:09:18 03:50:45 1041 152 20 28.52 / 02:06 11:17:08

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:16 00:04:16 03:55:02 1043 179 23 - / - 11:21:24

Run 02:53:39 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.1km 00:34:35 00:34:35 04:29:38 1089 177 23 8.84 / 06:46 11:56:00
Run 10.3km 00:45:34 01:20:10 05:15:12 1121 187 24 7.7 / 07:47 12:41:34
Run 15.5km 00:43:24 02:03:34 05:58:37 1119 186 24 7.52 / 07:58 13:24:59
Run 20.7km 00:47:04 02:50:39 06:45:41 1123 187 24 7.27 / 08:14 14:12:04
Run 21.1km 00:03:00 02:53:39 06:48:42 1123 187 24 7.29 / 08:13 14:15:04