20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Kara GILBERT (#1535)
Finished
TIME:  06:45:26
Place
1092  OF 1172
Female
173  OF 206
50-54
23  OF 26

Swim 00:46:38 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:37
Swim 1.9km 00:46:38 00:46:38 00:46:38 1125 195 24 2.44 / 24:33 08:21:15

T1 00:07:02 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:02 00:07:02 00:53:41 986 166 23 - / - 08:28:18

Cycle 03:11:12 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.8km 00:04:20 00:04:20 00:58:01 969 133 18 24.89 / 02:24 08:32:38
Bike 24.5km 00:43:24 00:47:45 01:41:26 1018 146 20 30.78 / 01:56 09:16:03
Bike 36.6km 00:25:22 01:13:07 02:06:48 1026 148 21 30.03 / 01:59 09:41:25
Bike 47.3km 00:23:08 01:36:15 02:29:56 1033 148 20 29.48 / 02:02 10:04:33
Bike 70.2km 00:47:43 02:23:59 03:17:40 1045 156 21 29.25 / 02:03 10:52:17
Bike 81.7km 00:27:05 02:51:04 03:44:45 1055 159 21 28.65 / 02:05 11:19:22
Bike 90k 00:20:08 03:11:12 04:04:54 1056 159 21 28.24 / 02:07 11:39:31

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:00 00:04:00 04:08:54 1013 169 21 - / - 11:43:31

Run 02:36:32 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.1km 00:34:54 00:34:54 04:43:49 1096 181 24 8.76 / 06:50 12:18:26
Run 10.3km 00:37:34 01:12:29 05:21:23 1073 170 21 8.52 / 07:02 12:56:00
Run 15.5km 00:40:39 01:53:08 06:02:02 1072 171 22 8.21 / 07:17 13:36:39
Run 20.7km 00:40:35 02:33:43 06:42:37 1060 168 21 8.07 / 07:25 14:17:14
Run 21.1km 00:02:48 02:36:32 06:45:26 1060 168 21 8.08 / 07:25 14:20:03