20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Paul VOSTI (#1491)
Club: Holistic Endurance
Finished
TIME:  05:04:07
Place
415  OF 1172
Male
387  OF 966
50-54
40  OF 102

Swim 00:36:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:21
Swim 1.9km 00:36:53 00:36:53 00:36:53 729 628 61 3.08 / 19:25 08:17:15

T1 00:04:50 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:50 00:04:50 00:41:44 435 373 33 - / - 08:22:05

Cycle 02:34:00 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:38 00:03:38 00:45:22 356 334 31 29.7 / 02:01 08:25:44
Bike 24.5km 00:36:15 00:39:53 01:21:37 441 420 43 36.85 / 01:37 09:01:59
Bike 36.6km 00:20:35 01:00:28 01:42:12 448 426 42 36.31 / 01:39 09:22:34
Bike 47.3km 00:18:53 01:19:21 02:01:06 455 433 45 35.75 / 01:40 09:41:27
Bike 70.2km 00:37:20 01:56:41 02:38:26 445 425 42 36.09 / 01:39 10:18:47
Bike 81.7km 00:21:14 02:17:56 02:59:40 444 422 41 35.53 / 01:41 10:40:02
Bike 90k 00:16:04 02:34:00 03:15:44 440 418 41 35.06 / 01:42 10:56:06

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:44 00:01:44 03:17:29 302 267 25 - / - 10:57:51

Run 01:46:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:22:43 00:22:43 03:40:12 291 277 17 13.46 / 04:27 11:20:34
Run 10.3km 00:26:06 00:48:49 04:06:19 347 323 24 12.65 / 04:44 11:46:40
Run 15.5km 00:27:37 01:16:27 04:33:56 382 353 29 12.16 / 04:55 12:14:18
Run 20.7km 00:28:20 01:44:47 05:02:17 395 364 29 11.85 / 05:03 12:42:38
Run 21.1km 00:01:50 01:46:38 05:04:07 387 358 27 11.87 / 05:03 12:44:29