20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Delwyn THOMPSON (#1463)
Finished
TIME:  05:23:38
Place
606  OF 1172
Female
55  OF 206
50-54
5  OF 26

Swim 00:41:48 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:02
Swim 1.9km 00:41:48 00:41:48 00:41:48 1001 163 18 2.72 / 22:00 08:16:50

T1 00:04:16 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:16 00:04:16 00:46:05 250 29 2 - / - 08:21:07

Cycle 02:36:12 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.8km 00:03:49 00:03:49 00:49:54 559 51 7 28.27 / 02:07 08:24:56
Bike 24.5km 00:37:05 00:40:54 01:26:59 521 33 4 35.93 / 01:40 09:02:01
Bike 36.6km 00:20:31 01:01:25 01:47:31 501 30 4 35.75 / 01:40 09:22:33
Bike 47.3km 00:18:53 01:20:18 02:06:24 492 29 4 35.33 / 01:41 09:41:26
Bike 70.2km 00:37:27 01:57:45 02:43:51 476 28 4 35.76 / 01:40 10:18:53
Bike 81.7km 00:22:30 02:20:16 03:06:21 487 29 4 34.94 / 01:43 10:41:23
Bike 90k 00:15:55 02:36:12 03:22:17 481 28 4 34.57 / 01:44 10:57:19

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:39 00:01:39 03:23:57 243 29 6 - / - 10:58:59

Run 01:59:40 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.1km 00:24:55 00:24:55 03:48:53 535 47 5 12.27 / 04:53 11:23:55
Run 10.3km 00:28:21 00:53:17 04:17:14 566 54 5 11.59 / 05:10 11:52:16
Run 15.5km 00:30:32 01:23:49 04:47:47 610 65 5 11.09 / 05:24 12:22:49
Run 20.7km 00:33:36 01:57:26 05:21:24 670 82 9 10.57 / 05:40 12:56:26
Run 21.1km 00:02:14 01:59:40 05:23:38 670 81 8 10.57 / 05:40 12:58:40