20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Paul MCKAY (#1451)
Club: Warringah Triathlon Club
Finished
TIME:  04:51:19
Place
297  OF 1172
Male
282  OF 966
50-54
23  OF 102

Swim 00:31:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:16
Swim 1.9km 00:31:57 00:31:57 00:31:57 310 272 24 3.56 / 16:49 08:04:13

T1 00:04:22 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 00:04:22 00:36:19 278 243 22 - / - 08:08:36

Cycle 02:29:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:04:21 00:04:21 00:40:41 978 845 91 24.74 / 02:25 08:12:58
Bike 24.5km 00:35:17 00:39:38 01:15:58 416 397 40 37.07 / 01:37 08:48:15
Bike 36.6km 00:19:48 00:59:27 01:35:46 379 365 35 36.93 / 01:37 09:08:03
Bike 47.3km 00:17:58 01:17:25 01:53:44 359 345 34 36.65 / 01:38 09:26:01
Bike 70.2km 00:36:01 01:53:27 02:29:46 347 334 32 37.12 / 01:36 10:02:03
Bike 81.7km 00:20:32 02:13:59 02:50:19 338 327 31 36.58 / 01:38 10:22:36
Bike 90k 00:15:22 02:29:22 03:05:41 331 321 31 36.15 / 01:39 10:37:58

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:45 00:01:45 03:07:27 312 275 27 - / - 10:39:43

Run 01:43:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:23:40 00:23:40 03:31:07 391 363 31 12.92 / 04:38 11:03:24
Run 10.3km 00:25:55 00:49:35 03:57:03 389 358 29 12.46 / 04:48 11:29:19
Run 15.5km 00:25:47 01:15:23 04:22:50 361 333 24 12.33 / 04:51 11:55:06
Run 20.7km 00:26:31 01:41:54 04:49:21 345 320 22 12.18 / 04:55 12:21:38
Run 21.1km 00:01:58 01:43:52 04:51:19 345 320 22 12.18 / 04:55 12:23:36