20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Brendan HELSHAM (#1443)
Club: Central Coast Triathlon Club
Finished
TIME:  05:18:14
Place
555  OF 1172
Male
506  OF 966
50-54
53  OF 102

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:17
Swim 1.9km 00:36:47 00:36:47 00:36:47 724 623 60 3.09 / 19:21 08:14:04

T1 00:05:40 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:40 00:05:40 00:42:28 697 594 61 - / - 08:19:45

Cycle 02:34:24 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:46:00 235 225 20 30.53 / 01:57 08:23:17
Bike 24.5km 00:34:54 00:38:26 01:20:55 287 282 25 38.23 / 01:34 08:58:12
Bike 36.6km 00:20:58 00:59:25 01:41:54 376 362 34 36.95 / 01:37 09:19:11
Bike 47.3km 00:18:52 01:18:18 02:00:47 403 387 38 36.24 / 01:39 09:38:04
Bike 70.2km 00:37:33 01:55:52 02:38:20 424 405 39 36.35 / 01:39 10:15:37
Bike 81.7km 00:22:09 02:18:01 03:00:30 446 424 42 35.51 / 01:41 10:37:47
Bike 90k 00:16:22 02:34:24 03:16:52 450 427 42 34.97 / 01:42 10:54:10

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:07 00:02:07 03:19:00 512 445 45 - / - 10:56:17

Run 01:59:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:27:08 00:27:08 03:46:08 747 658 66 11.27 / 05:19 11:23:25
Run 10.3km 00:30:12 00:57:21 04:16:21 742 654 65 10.77 / 05:34 11:53:38
Run 15.5km 00:31:08 01:28:30 04:47:30 741 653 65 10.5 / 05:42 12:24:47
Run 20.7km 00:28:34 01:57:04 05:16:05 658 581 59 10.6 / 05:39 12:53:22
Run 21.1km 00:02:09 01:59:14 05:18:14 657 580 58 10.61 / 05:39 12:55:31