20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

James FRITH (#1440)
Club: Red Dog Triathlon Training
Finished
TIME:  05:48:43
Place
825  OF 1172
Male
721  OF 966
50-54
77  OF 102

Swim 00:40:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:27
Swim 1.9km 00:40:31 00:40:31 00:40:31 938 791 81 2.81 / 21:19 08:17:59

T1 00:06:33 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:06:33 00:47:05 911 765 77 - / - 08:24:33

Cycle 02:36:27 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:51 00:03:51 00:50:57 593 539 61 28.02 / 02:08 08:28:24
Bike 24.5km 00:35:45 00:39:36 01:26:42 411 392 39 37.1 / 01:37 09:04:09
Bike 36.6km 00:20:33 01:00:10 01:47:15 424 405 40 36.49 / 01:38 09:24:43
Bike 47.3km 00:18:25 01:18:35 02:05:41 417 398 40 36.1 / 01:39 09:43:08
Bike 70.2km 00:38:15 01:56:51 02:43:57 455 432 44 36.04 / 01:39 10:21:24
Bike 81.7km 00:22:17 02:19:09 03:06:15 470 445 46 35.22 / 01:42 10:43:42
Bike 90k 00:17:18 02:36:27 03:23:33 489 460 48 34.51 / 01:44 11:01:01

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:09 00:03:09 03:26:43 860 722 76 - / - 11:04:10

Run 02:21:59 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:30:49 00:30:49 03:57:33 995 852 90 9.92 / 06:02 11:35:00
Run 10.3km 00:34:53 01:05:43 04:32:26 981 840 87 9.4 / 06:22 12:09:53
Run 15.5km 00:37:27 01:43:11 05:09:54 989 841 85 9.01 / 06:39 12:47:21
Run 20.7km 00:36:38 02:19:49 05:46:32 975 830 83 8.88 / 06:45 13:23:59
Run 21.1km 00:02:10 02:21:59 05:48:43 973 829 83 8.91 / 06:43 13:26:10