20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

John D'AMORE (#1437)
Club: TRG Triathlon and Multisport
Finished
TIME:  05:07:06
Place
445  OF 1172
Male
414  OF 966
50-54
41  OF 102

Swim 00:33:11 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:27
Swim 1.9km 00:33:11 00:33:11 00:33:11 418 370 35 3.43 / 17:28 08:04:38

T1 00:04:58 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:04:58 00:38:09 475 407 36 - / - 08:09:36

Cycle 02:26:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:44 00:03:44 00:41:54 471 435 43 28.88 / 02:04 08:13:21
Bike 24.5km 00:34:54 00:38:38 01:16:48 313 306 32 38.04 / 01:34 08:48:15
Bike 36.6km 00:19:43 00:58:22 01:36:32 311 305 28 37.61 / 01:35 09:07:59
Bike 47.3km 00:18:11 01:16:34 01:54:44 321 312 30 37.06 / 01:37 09:26:11
Bike 70.2km 00:35:30 01:52:04 02:30:14 309 300 29 37.57 / 01:35 10:01:41
Bike 81.7km 00:19:55 02:11:59 02:50:09 287 280 29 37.13 / 01:36 10:21:36
Bike 90k 00:14:50 02:26:50 03:05:00 277 270 28 36.77 / 01:37 10:36:27

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:47 00:03:47 03:08:47 972 814 87 - / - 10:40:14

Run 01:58:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:24:31 00:24:31 03:33:19 483 443 42 12.47 / 04:48 11:04:46
Run 10.3km 00:27:38 00:52:09 04:00:57 514 471 45 11.84 / 05:03 11:32:24
Run 15.5km 00:27:24 01:19:34 04:28:21 482 438 43 11.68 / 05:08 11:59:48
Run 20.7km 00:36:28 01:56:02 05:04:50 640 565 57 10.7 / 05:36 12:36:17
Run 21.1km 00:02:16 01:58:19 05:07:06 642 565 57 10.69 / 05:36 12:38:33