20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Matthew GRIFFIN (#1345)
Finished
TIME:  04:54:31
Place
329  OF 1172
Male
311  OF 966
45-49
36  OF 123

Swim 00:34:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:42
Swim 1.9km 00:34:44 00:34:44 00:34:44 559 489 58 3.28 / 18:17 08:09:26

T1 00:04:22 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 00:04:22 00:39:06 273 239 24 - / - 08:13:48

Cycle 02:31:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:39 00:03:39 00:42:46 382 356 44 29.48 / 02:02 08:17:28
Bike 24.5km 00:35:09 00:38:49 01:17:55 325 316 43 37.86 / 01:35 08:52:37
Bike 36.6km 00:19:55 00:58:44 01:37:51 330 320 42 37.38 / 01:36 09:12:33
Bike 47.3km 00:19:06 01:17:51 01:56:57 381 366 49 36.45 / 01:38 09:31:39
Bike 70.2km 00:37:21 01:55:12 02:34:18 406 389 52 36.56 / 01:38 10:09:00
Bike 81.7km 00:20:00 02:15:12 02:54:18 382 366 49 36.25 / 01:39 10:29:00
Bike 90k 00:15:49 02:31:01 03:10:08 378 361 50 35.75 / 01:40 10:44:50

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 03:12:39 677 580 80 - / - 10:47:21

Run 01:41:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:21:25 00:21:25 03:34:04 156 151 16 14.28 / 04:11 11:08:46
Run 10.3km 00:23:15 00:44:40 03:57:19 152 147 14 13.83 / 04:20 11:32:01
Run 15.5km 00:26:30 01:11:11 04:23:50 228 217 21 13.06 / 04:35 11:58:32
Run 20.7km 00:28:39 01:39:50 04:52:29 304 282 27 12.44 / 04:49 12:27:11
Run 21.1km 00:02:01 01:41:52 04:54:31 305 282 27 12.42 / 04:49 12:29:13