20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Ryan HARROD (#1298)
Finished
TIME:  05:13:28
Place
503  OF 1172
Male
463  OF 966
45-49
56  OF 123

Swim 00:38:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:07
Swim 1.9km 00:38:44 00:38:44 00:38:44 853 725 94 2.94 / 20:23 08:24:51

T1 00:06:30 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 00:06:30 00:45:14 905 759 99 - / - 08:31:22

Cycle 02:30:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:28 00:03:28 00:48:43 172 166 24 31.12 / 01:55 08:34:50
Bike 24.5km 00:35:01 00:38:29 01:23:44 292 287 38 38.18 / 01:34 09:09:52
Bike 36.6km 00:20:15 00:58:45 01:43:59 331 321 43 37.37 / 01:36 09:30:07
Bike 47.3km 00:18:28 01:17:13 02:02:28 345 332 44 36.75 / 01:37 09:48:35
Bike 70.2km 00:36:37 01:53:50 02:39:05 362 348 45 36.99 / 01:37 10:25:13
Bike 81.7km 00:21:08 02:14:59 03:00:14 374 358 47 36.31 / 01:39 10:46:21
Bike 90k 00:15:53 02:30:52 03:16:07 374 357 49 35.79 / 01:40 11:02:14

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:27 00:03:27 03:19:34 921 773 100 - / - 11:05:42

Run 01:53:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:25:58 00:25:58 03:45:33 643 575 69 11.77 / 05:05 11:31:40
Run 10.3km 00:28:10 00:54:09 04:13:44 609 547 66 11.41 / 05:15 11:59:51
Run 15.5km 00:28:28 01:22:37 04:42:12 578 522 65 11.25 / 05:19 12:28:19
Run 20.7km 00:28:56 01:51:34 05:11:09 542 492 58 11.13 / 05:23 12:57:16
Run 21.1km 00:02:19 01:53:53 05:13:28 546 496 59 11.11 / 05:23 12:59:35