20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Mark DINNING (#1297)
Finished
TIME:  05:24:33
Place
614  OF 1172
Male
555  OF 966
45-49
70  OF 123

Swim 00:43:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:32
Swim 1.9km 00:43:49 00:43:49 00:43:49 1060 881 112 2.6 / 23:03 08:21:21

T1 00:06:47 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:47 00:06:47 00:50:36 947 790 104 - / - 08:28:08

Cycle 02:43:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:04:03 00:04:03 00:54:39 775 695 91 26.61 / 02:15 08:32:11
Bike 24.5km 00:38:50 00:42:54 01:33:30 714 649 86 34.26 / 01:45 09:11:02
Bike 36.6km 00:22:25 01:05:19 01:55:56 720 653 86 33.61 / 01:47 09:33:28
Bike 47.3km 00:20:21 01:25:40 02:16:17 718 651 86 33.12 / 01:48 09:53:49
Bike 70.2km 00:40:23 02:06:04 02:56:40 707 643 86 33.41 / 01:47 10:34:12
Bike 81.7km 00:21:30 02:27:34 03:18:10 657 600 84 33.21 / 01:48 10:55:42
Bike 90k 00:16:14 02:43:48 03:34:25 629 576 81 32.96 / 01:49 11:11:57

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 00:03:07 03:37:32 855 718 94 - / - 11:15:04

Run 01:47:00 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:24:17 00:24:17 04:01:50 462 424 46 12.59 / 04:45 11:39:22
Run 10.3km 00:25:32 00:49:49 04:27:22 398 366 38 12.4 / 04:50 12:04:54
Run 15.5km 00:27:09 01:16:59 04:54:31 403 372 34 12.07 / 04:58 12:32:03
Run 20.7km 00:27:55 01:44:54 05:22:26 401 368 35 11.83 / 05:04 12:59:58
Run 21.1km 00:02:06 01:47:00 05:24:33 402 369 35 11.83 / 05:04 13:02:05