20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Ben JOHNSTONE (#128)
Club: GPC Squad
Finished
TIME:  04:44:59
Place
238  OF 1172
Male
228  OF 966
45-49
27  OF 123

Swim 00:30:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:51
Swim 1.9km 00:30:46 00:30:46 00:30:46 225 202 18 3.7 / 16:11 07:52:37

T1 00:05:34 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:05:34 00:36:20 662 563 69 - / - 07:58:12

Cycle 02:27:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:42 00:03:42 00:40:03 444 410 50 29.07 / 02:03 08:01:54
Bike 24.5km 00:35:23 00:39:06 01:15:27 354 342 47 37.58 / 01:35 08:37:18
Bike 36.6km 00:19:54 00:59:01 01:35:21 351 339 47 37.2 / 01:36 08:57:13
Bike 47.3km 00:18:42 01:17:43 01:54:04 379 364 48 36.51 / 01:38 09:15:55
Bike 70.2km 00:36:23 01:54:07 02:30:28 373 358 47 36.9 / 01:37 09:52:19
Bike 81.7km 00:18:58 02:13:06 02:49:26 318 308 39 36.82 / 01:37 10:11:18
Bike 90k 00:14:30 02:27:36 03:03:56 293 285 33 36.58 / 01:38 10:25:48

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 00:02:13 03:06:10 559 483 64 - / - 10:28:01

Run 01:38:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:22:10 00:22:10 03:28:20 219 211 22 13.8 / 04:20 10:50:12
Run 10.3km 00:23:53 00:46:03 03:52:14 214 206 21 13.41 / 04:28 11:14:05
Run 15.5km 00:24:32 01:10:36 04:16:46 218 207 20 13.17 / 04:33 11:38:38
Run 20.7km 00:26:15 01:36:51 04:43:02 227 216 22 12.82 / 04:40 12:04:53
Run 21.1km 00:01:57 01:38:49 04:44:59 229 218 22 12.81 / 04:41 12:06:51