20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Damian WOOD (#1258)
Club: Nunawading Triathlon Club
Finished
TIME:  04:58:19
Place
367  OF 1172
Male
348  OF 966
45-49
40  OF 123

Swim 00:31:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:51
Swim 1.9km 00:31:41 00:31:41 00:31:41 291 256 25 3.59 / 16:40 08:01:33

T1 00:04:02 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:02 00:04:02 00:35:43 179 161 19 - / - 08:05:35

Cycle 02:30:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:39:15 237 227 26 30.51 / 01:57 08:09:07
Bike 24.5km 00:35:15 00:38:48 01:14:31 321 314 41 37.88 / 01:35 08:44:23
Bike 36.6km 00:20:33 00:59:21 01:35:04 368 354 49 36.99 / 01:37 09:04:56
Bike 47.3km 00:18:41 01:18:02 01:53:45 388 373 52 36.36 / 01:38 09:23:37
Bike 70.2km 00:36:25 01:54:27 02:30:10 383 367 49 36.79 / 01:37 10:00:02
Bike 81.7km 00:21:17 02:15:45 02:51:28 389 372 50 36.1 / 01:39 10:21:20
Bike 90k 00:15:05 02:30:50 03:06:34 373 356 48 35.79 / 01:40 10:36:26

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:25 00:01:25 03:07:59 108 100 16 - / - 10:37:51

Run 01:50:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:25:18 00:25:18 03:33:18 579 522 60 12.09 / 04:57 11:03:10
Run 10.3km 00:26:52 00:52:11 04:00:11 515 472 54 11.84 / 05:04 11:30:03
Run 15.5km 00:27:30 01:19:42 04:27:41 488 444 48 11.66 / 05:08 11:57:33
Run 20.7km 00:28:27 01:48:09 04:56:09 478 435 48 11.48 / 05:13 12:26:01
Run 21.1km 00:02:10 01:50:20 04:58:19 479 436 48 11.47 / 05:13 12:28:11