20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Helen NAPIER (#1242)
Club: Nunawading Triathlon Club
Finished
TIME:  05:35:04
Place
711  OF 1172
Female
81  OF 206
45-49
13  OF 31

Swim 00:36:11 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:31
Swim 1.9km 00:36:11 00:36:11 00:36:11 681 91 12 3.15 / 19:02 08:07:42

T1 00:04:29 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:29 00:04:29 00:40:40 324 45 7 - / - 08:12:12

Cycle 02:46:35 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:04:22 00:04:22 00:45:03 986 137 22 24.66 / 02:25 08:16:34
Bike 24.5km 00:37:55 00:42:18 01:22:58 653 58 10 34.74 / 01:43 08:54:30
Bike 36.6km 00:21:49 01:04:07 01:44:47 653 56 8 34.24 / 01:45 09:16:19
Bike 47.3km 00:20:09 01:24:16 02:04:56 663 59 9 33.67 / 01:46 09:36:28
Bike 70.2km 00:40:43 02:05:00 02:45:40 678 63 10 33.69 / 01:46 10:17:12
Bike 81.7km 00:24:16 02:29:16 03:09:56 698 64 10 32.84 / 01:49 10:41:28
Bike 90k 00:17:19 02:46:35 03:27:16 690 62 10 32.41 / 01:51 10:58:48

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:39 00:02:39 03:29:55 729 106 17 - / - 11:01:27

Run 02:05:08 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.1km 00:26:55 00:26:55 03:56:51 732 85 10 11.36 / 05:16 11:28:23
Run 10.3km 00:30:24 00:57:20 04:27:16 741 88 12 10.77 / 05:34 11:58:48
Run 15.5km 00:32:23 01:29:44 04:59:40 766 93 13 10.36 / 05:47 12:31:11
Run 20.7km 00:32:59 02:02:43 05:32:39 762 99 13 10.12 / 05:55 13:04:11
Run 21.1km 00:02:25 02:05:08 05:35:04 765 99 13 10.11 / 05:55 13:06:36