20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Julie LANGLANDS (#1234)
Finished
TIME:  05:05:18
Place
425  OF 1172
Female
31  OF 206
45-49
3  OF 31

Swim 00:38:30 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:52
Swim 1.9km 00:38:30 00:38:30 00:38:30 837 125 19 2.96 / 20:16 08:07:22

T1 00:05:14 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:14 00:05:14 00:43:45 565 80 13 - / - 08:12:37

Cycle 02:30:40 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:47:20 292 16 2 30.16 / 01:59 08:16:12
Bike 24.5km 00:36:00 00:39:35 01:23:21 408 19 5 37.12 / 01:36 08:52:13
Bike 36.6km 00:19:55 00:59:30 01:43:16 382 15 4 36.89 / 01:37 09:12:08
Bike 47.3km 00:18:38 01:18:09 02:01:54 394 16 3 36.31 / 01:39 09:30:47
Bike 70.2km 00:36:36 01:54:45 02:38:31 397 17 4 36.7 / 01:38 10:07:23
Bike 81.7km 00:20:43 02:15:29 02:59:14 387 17 4 36.17 / 01:39 10:28:06
Bike 90k 00:15:10 02:30:40 03:14:25 368 16 4 35.84 / 01:40 10:43:17

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:01 00:02:01 03:16:26 465 57 12 - / - 10:45:19

Run 01:48:51 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.1km 00:24:51 00:24:51 03:41:18 529 45 5 12.31 / 04:52 11:10:10
Run 10.3km 00:27:10 00:52:01 04:08:28 510 43 5 11.87 / 05:03 11:37:20
Run 15.5km 00:27:02 01:19:03 04:35:30 468 44 5 11.76 / 05:06 12:04:22
Run 20.7km 00:27:50 01:46:54 05:03:21 447 43 5 11.61 / 05:09 12:32:13
Run 21.1km 00:01:57 01:48:51 05:05:18 444 42 4 11.62 / 05:09 12:34:10