20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Mark HOWMAN (#1230)
Finished
TIME:  05:43:02
Place
780  OF 1172
Male
683  OF 966
45-49
86  OF 123

Swim 00:35:34 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:16
Swim 1.9km 00:35:34 00:35:34 00:35:34 624 544 66 3.2 / 18:43 08:03:51

T1 00:05:57 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:57 00:05:57 00:41:31 780 660 82 - / - 08:09:48

Cycle 02:40:42 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:44 00:03:44 00:45:16 470 434 55 28.89 / 02:04 08:13:33
Bike 24.5km 00:37:35 00:41:19 01:22:51 555 514 70 35.57 / 01:41 08:51:08
Bike 36.6km 00:21:31 01:02:51 01:44:23 574 530 73 34.93 / 01:43 09:12:40
Bike 47.3km 00:19:50 01:22:41 02:04:13 582 536 73 34.31 / 01:44 09:32:30
Bike 70.2km 00:38:35 02:01:17 02:42:49 568 525 70 34.72 / 01:43 10:11:06
Bike 81.7km 00:22:41 02:23:58 03:05:30 572 529 72 34.04 / 01:45 10:33:47
Bike 90k 00:16:44 02:40:42 03:22:14 573 528 72 33.6 / 01:47 10:50:31

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 00:02:50 03:25:04 778 664 89 - / - 10:53:21

Run 02:17:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:28:10 00:28:10 03:53:15 848 738 92 10.85 / 05:31 11:21:32
Run 10.3km 00:32:09 01:00:20 04:25:24 854 740 91 10.24 / 05:51 11:53:41
Run 15.5km 00:36:06 01:36:26 05:01:31 896 773 96 9.64 / 06:13 12:29:47
Run 20.7km 00:38:54 02:15:20 05:40:25 924 791 96 9.17 / 06:32 13:08:41
Run 21.1km 00:02:37 02:17:58 05:43:02 927 793 96 9.17 / 06:32 13:11:19