20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Mark FOLLETT (#1226)
Finished
TIME:  04:20:07
Place
58  OF 1172
Male
58  OF 966
45-49
4  OF 123

Swim 00:32:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:01
Swim 1.9km 00:32:21 00:32:21 00:32:21 346 304 31 3.52 / 17:01 08:03:23

T1 00:03:56 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:56 00:03:56 00:36:18 149 140 17 - / - 08:07:20

Cycle 02:16:41 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:21 00:03:21 00:39:39 97 94 12 32.23 / 01:51 08:10:41
Bike 24.5km 00:32:57 00:36:18 01:12:36 103 103 9 40.48 / 01:28 08:43:38
Bike 36.6km 00:18:37 00:54:55 01:31:14 124 123 12 39.97 / 01:30 09:02:15
Bike 47.3km 00:16:38 01:11:33 01:47:52 116 115 11 39.65 / 01:30 09:18:54
Bike 70.2km 00:32:36 01:44:10 02:20:28 90 90 10 40.43 / 01:29 09:51:30
Bike 81.7km 00:18:43 02:02:53 02:39:12 90 90 9 39.88 / 01:30 10:10:13
Bike 90k 00:13:47 02:16:41 02:52:59 81 81 8 39.5 / 01:31 10:24:01

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:28 00:01:28 02:54:28 132 122 19 - / - 10:25:29

Run 01:25:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:20:01 00:20:01 03:14:29 55 53 3 15.28 / 03:55 10:45:31
Run 10.3km 00:21:37 00:41:38 03:36:06 51 50 3 14.84 / 04:02 11:07:08
Run 15.5km 00:21:07 01:02:46 03:57:14 42 42 2 14.81 / 04:02 11:28:16
Run 20.7km 00:21:22 01:24:08 04:18:36 31 31 2 14.76 / 04:03 11:49:38
Run 21.1km 00:01:31 01:25:39 04:20:07 30 30 2 14.77 / 04:03 11:51:09