20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Nick ARMSTRONG (#1218)
Club: Nunawading Triathlon Club
Finished
TIME:  05:55:42
Place
877  OF 1172
Male
758  OF 966
45-49
97  OF 123

Swim 00:36:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:52
Swim 1.9km 00:36:44 00:36:44 00:36:44 717 618 75 3.1 / 19:20 08:10:36

T1 00:06:05 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 00:42:50 818 685 87 - / - 08:16:42

Cycle 02:42:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:38 00:03:38 00:46:28 362 340 43 29.66 / 02:01 08:20:20
Bike 24.5km 00:37:01 00:40:40 01:23:30 497 468 63 36.14 / 01:39 08:57:22
Bike 36.6km 00:21:20 01:02:00 01:44:51 529 494 67 35.41 / 01:41 09:18:43
Bike 47.3km 00:20:02 01:22:03 02:04:53 560 517 69 34.58 / 01:44 09:38:45
Bike 70.2km 00:39:27 02:01:31 02:44:21 576 532 71 34.66 / 01:43 10:18:13
Bike 81.7km 00:23:12 02:24:43 03:07:33 594 545 76 33.86 / 01:46 10:41:26
Bike 90k 00:17:18 02:42:02 03:24:52 602 554 75 33.32 / 01:48 10:58:44

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 00:02:46 03:27:39 760 650 87 - / - 11:01:31

Run 02:28:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:27:29 00:27:29 03:55:08 781 687 85 11.13 / 05:23 11:29:00
Run 10.3km 00:36:41 01:04:11 04:31:50 950 817 101 9.62 / 06:13 12:05:42
Run 15.5km 00:39:57 01:44:08 05:11:47 999 850 103 8.92 / 06:43 12:45:39
Run 20.7km 00:41:11 02:25:20 05:52:59 1020 861 104 8.54 / 07:01 13:26:51
Run 21.1km 00:02:43 02:28:03 05:55:42 1021 862 104 8.55 / 07:01 13:29:34