20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Emma SPINKS (#1212)
Finished
TIME:  05:26:26
Place
628  OF 1172
Female
64  OF 206
45-49
9  OF 31

Swim 00:29:47 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:42
Swim 1.9km 00:29:47 00:29:47 00:29:47 168 14 2 3.82 / 15:40 07:53:29

T1 00:06:02 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:02 00:06:02 00:35:49 810 132 20 - / - 07:59:31

Cycle 02:51:05 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:03:52 00:03:52 00:39:42 613 59 11 27.86 / 02:09 08:03:24
Bike 24.5km 00:38:20 00:42:12 01:18:02 644 57 9 34.82 / 01:43 08:41:44
Bike 36.6km 00:22:48 01:05:01 01:40:51 695 64 11 33.76 / 01:46 09:04:33
Bike 47.3km 00:26:14 01:31:15 02:07:05 924 114 19 31.09 / 01:55 09:30:47
Bike 70.2km 00:39:34 02:10:50 02:46:40 819 87 16 32.19 / 01:51 10:10:22
Bike 81.7km 00:22:39 02:33:29 03:09:19 791 82 16 31.93 / 01:52 10:33:01
Bike 90k 00:17:35 02:51:05 03:26:55 785 82 16 31.56 / 01:54 10:50:37

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:41 00:02:41 03:29:36 746 109 18 - / - 10:53:18

Run 01:56:49 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.1km 00:25:06 00:25:06 03:54:43 552 50 6 12.18 / 04:55 11:18:25
Run 10.3km 00:28:38 00:53:44 04:23:21 591 60 6 11.49 / 05:13 11:47:03
Run 15.5km 00:29:28 01:23:13 04:52:49 594 61 6 11.17 / 05:22 12:16:31
Run 20.7km 00:31:12 01:54:26 05:24:02 603 66 7 10.85 / 05:31 12:47:44
Run 21.1km 00:02:23 01:56:49 05:26:26 606 67 7 10.83 / 05:32 12:50:08