20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

James RIDLEY (#1207)
Finished
TIME:  06:10:22
Place
966  OF 1172
Male
832  OF 966
45-49
103  OF 123

Swim 00:28:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:17
Swim 1.9km 00:28:38 00:28:38 00:28:38 119 110 13 3.98 / 15:04 07:53:55

T1 00:07:41 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:41 00:07:41 00:36:19 1047 864 115 - / - 08:01:37

Cycle 03:04:22 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:07:27 00:07:27 00:43:47 1167 961 122 14.46 / 04:08 08:09:04
Bike 24.5km 00:40:48 00:48:15 01:24:35 1045 891 118 30.45 / 01:58 08:49:52
Bike 36.6km 00:23:43 01:11:59 01:48:19 999 860 115 30.5 / 01:58 09:13:36
Bike 47.3km 00:22:48 01:34:48 02:11:08 1009 866 115 29.93 / 02:00 09:36:25
Bike 70.2km 00:44:55 02:19:43 02:56:03 998 857 114 30.14 / 01:59 10:21:20
Bike 81.7km 00:25:02 02:44:45 03:21:05 996 858 114 29.75 / 02:01 10:46:22
Bike 90k 00:19:37 03:04:22 03:40:42 997 858 114 29.28 / 02:02 11:05:59

T2 00:05:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:44 00:05:44 03:46:26 1129 933 120 - / - 11:11:44

Run 02:23:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:30:56 00:30:56 04:17:23 998 854 103 9.88 / 06:04 11:42:40
Run 10.3km 00:35:53 01:06:50 04:53:17 1003 855 103 9.24 / 06:29 12:18:34
Run 15.5km 00:36:42 01:43:32 05:29:59 991 843 102 8.98 / 06:40 12:55:16
Run 20.7km 00:37:48 02:21:21 06:07:48 990 841 103 8.78 / 06:49 13:33:05
Run 21.1km 00:02:34 02:23:55 06:10:22 991 842 103 8.79 / 06:49 13:35:39