20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

James BREST (#1188)
Club: TEAM Tri Coaching
Finished
TIME:  04:59:57
Place
378  OF 1172
Male
357  OF 966
45-49
42  OF 123

Swim 00:33:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:47
Swim 1.9km 00:33:40 00:33:40 00:33:40 450 398 43 3.38 / 17:43 07:59:27

T1 00:04:42 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:42 00:04:42 00:38:23 389 337 40 - / - 08:04:10

Cycle 02:28:05 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:37 00:03:37 00:42:00 351 329 41 29.76 / 02:00 08:07:48
Bike 24.5km 00:34:40 00:38:18 01:16:41 271 266 33 38.37 / 01:33 08:42:29
Bike 36.6km 00:19:55 00:58:14 01:36:37 303 297 39 37.7 / 01:35 09:02:24
Bike 47.3km 00:18:05 01:16:19 01:54:43 309 302 40 37.17 / 01:36 09:20:30
Bike 70.2km 00:35:40 01:52:00 02:30:24 307 299 37 37.6 / 01:35 09:56:11
Bike 81.7km 00:20:47 02:12:48 02:51:11 306 298 37 36.91 / 01:37 10:16:58
Bike 90k 00:15:17 02:28:05 03:06:29 305 296 36 36.46 / 01:38 10:32:16

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:14 00:02:14 03:08:43 569 492 66 - / - 10:34:31

Run 01:51:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.1km 00:24:04 00:24:04 03:32:48 436 402 44 12.71 / 04:43 10:58:35
Run 10.3km 00:27:00 00:51:04 03:59:48 464 424 44 12.09 / 04:57 11:25:35
Run 15.5km 00:29:16 01:20:20 04:29:04 507 463 53 11.57 / 05:11 11:54:51
Run 20.7km 00:28:47 01:49:08 04:57:52 492 449 51 11.37 / 05:16 12:23:39
Run 21.1km 00:02:04 01:51:13 04:59:57 492 449 51 11.38 / 05:16 12:25:44