20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Liam MOLONY (#1056)
Finished
TIME:  04:49:54
Place
287  OF 1172
Male
273  OF 966
40-44
40  OF 124

Swim 00:33:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:41
Swim 1.9km 00:33:49 00:33:49 00:33:49 466 412 58 3.37 / 17:48 08:08:31

T1 00:05:14 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:14 00:05:14 00:39:04 566 486 72 - / - 08:13:46

Cycle 02:33:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:38 00:03:38 00:42:42 358 336 51 29.69 / 02:01 08:17:24
Bike 24.5km 00:36:09 00:39:47 01:18:51 429 410 64 36.94 / 01:37 08:53:33
Bike 36.6km 00:20:25 01:00:12 01:39:17 430 410 67 36.46 / 01:38 09:13:59
Bike 47.3km 00:19:00 01:19:13 01:58:17 447 426 67 35.82 / 01:40 09:32:59
Bike 70.2km 00:37:56 01:57:09 02:36:14 464 439 68 35.94 / 01:40 10:10:55
Bike 81.7km 00:20:51 02:18:01 02:57:06 445 423 66 35.51 / 01:41 10:31:47
Bike 90k 00:15:43 02:33:45 03:12:49 436 415 65 35.12 / 01:42 10:47:31

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:43 00:01:43 03:14:32 286 254 42 - / - 10:49:14

Run 01:35:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:21:09 00:21:09 03:35:42 132 127 20 14.45 / 04:08 11:10:24
Run 10.3km 00:23:11 00:44:21 03:58:53 139 134 22 13.93 / 04:18 11:33:35
Run 15.5km 00:23:51 01:08:12 04:22:45 154 149 22 13.63 / 04:24 11:57:26
Run 20.7km 00:25:15 01:33:28 04:48:01 177 170 26 13.28 / 04:30 12:22:42
Run 21.1km 00:01:53 01:35:21 04:49:54 176 169 26 13.27 / 04:31 12:24:36