20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Mark RAPHAEL (#104)
Club: Adelaide Triathlon Club
Finished
TIME:  04:38:58
Place
185  OF 1172
Male
178  OF 966
55-59
3  OF 52

Swim 00:33:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:11
Swim 1.9km 00:33:43 00:33:43 00:33:43 456 403 21 3.38 / 17:44 07:57:55

T1 00:03:45 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:45 00:03:45 00:37:28 105 101 2 - / - 08:01:40

Cycle 02:24:12 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:29 00:03:29 00:40:58 190 184 10 30.9 / 01:56 08:05:10
Bike 24.5km 00:32:49 00:36:19 01:13:47 105 105 6 40.47 / 01:28 08:37:59
Bike 36.6km 00:17:57 00:54:17 01:31:45 82 82 3 40.45 / 01:28 08:55:57
Bike 47.3km 00:21:56 01:16:13 01:53:41 307 300 10 37.23 / 01:36 09:17:53
Bike 70.2km 00:34:07 01:50:20 02:27:49 258 253 8 38.17 / 01:34 09:52:01
Bike 81.7km 00:19:10 02:09:30 02:46:59 226 220 8 37.85 / 01:35 10:11:11
Bike 90k 00:14:42 02:24:12 03:01:41 216 210 8 37.44 / 01:36 10:25:53

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:04 00:02:04 03:03:45 481 421 22 - / - 10:27:57

Run 01:35:12 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.1km 00:21:13 00:21:13 03:24:59 140 135 1 14.41 / 04:09 10:49:11
Run 10.3km 00:23:01 00:44:15 03:48:00 134 129 1 13.96 / 04:17 11:12:12
Run 15.5km 00:25:43 01:09:59 04:13:44 200 191 1 13.28 / 04:30 11:37:56
Run 20.7km 00:23:24 01:33:23 04:37:08 175 168 1 13.29 / 04:30 12:01:20
Run 21.1km 00:01:49 01:35:12 04:38:58 175 168 1 13.29 / 04:30 12:03:10