20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Paul DIMSTAS (#1000)
Club: i4 Coaching
Finished
TIME:  04:47:49
Place
266  OF 1172
Male
254  OF 966
40-44
37  OF 124

Swim 00:35:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:32
Swim 1.9km 00:35:51 00:35:51 00:35:51 651 565 78 3.17 / 18:52 08:08:23

T1 00:03:57 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:57 00:03:57 00:39:48 151 141 26 - / - 08:12:21

Cycle 02:25:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:33 00:03:33 00:43:22 260 250 40 30.35 / 01:58 08:15:54
Bike 24.5km 00:33:03 00:36:37 01:16:25 131 130 22 40.14 / 01:29 08:48:58
Bike 36.6km 00:18:47 00:55:24 01:35:13 151 150 26 39.63 / 01:30 09:07:45
Bike 47.3km 00:17:35 01:13:00 01:52:49 170 169 30 38.87 / 01:32 09:25:21
Bike 70.2km 00:36:21 01:49:21 02:29:10 227 223 38 38.51 / 01:33 10:01:42
Bike 81.7km 00:20:53 02:10:15 02:50:04 252 246 40 37.63 / 01:35 10:22:36
Bike 90k 00:15:05 02:25:20 03:05:09 249 243 40 37.15 / 01:36 10:37:41

T2 00:01:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:20 00:01:20 03:06:29 74 70 13 - / - 10:39:01

Run 01:41:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:22:33 00:22:33 03:29:03 274 260 32 13.56 / 04:25 11:01:35
Run 10.3km 00:25:09 00:47:42 03:54:12 293 277 35 12.95 / 04:37 11:26:44
Run 15.5km 00:25:06 01:12:49 04:19:19 284 268 36 12.76 / 04:41 11:51:51
Run 20.7km 00:26:29 01:39:19 04:45:48 290 270 36 12.5 / 04:47 12:18:20
Run 21.1km 00:02:01 01:41:20 04:47:49 290 270 37 12.49 / 04:48 12:20:22