13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

TEAM Nivens McTwisp (#5060)
Finished
TIME:  05:09:30
Place
34  OF 82
Mixed
15  OF 41
Relay
15  OF 41

Swim 00:33:22 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:43
Swim 1.9km 00:33:22 00:33:22 00:33:22 33 12 12 3.41 / 17:33 07:00:05

T1 00:04:18 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:18 00:04:18 00:37:40 51 23 23 - / - 07:04:23

Cycle 02:37:12 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.8km 00:03:33 00:03:33 00:41:13 26 16 16 30.3 / 01:58 07:07:57
Bike 12.5km 00:16:40 00:20:14 00:57:54 26 15 15 37.06 / 01:37 07:24:37
Bike 24.5km 00:20:02 00:40:16 01:17:56 27 15 15 36.49 / 01:38 07:44:39
Bike 36.1km 00:21:41 01:01:58 01:39:38 26 14 14 35.43 / 01:41 08:06:21
Bike 47.3km 00:17:06 01:19:04 01:56:44 27 14 14 35.89 / 01:40 08:23:27
Bike 57.4km 00:17:14 01:36:19 02:13:59 26 13 13 35.75 / 01:40 08:40:42
Bike 70.2km 00:22:01 01:58:20 02:36:00 28 14 14 35.59 / 01:41 09:02:43
Bike 81.7km 00:22:59 02:21:19 02:58:59 30 15 15 34.68 / 01:43 09:25:42
Bike 90km 00:15:52 02:37:12 03:14:52 30 15 15 34.35 / 01:44 09:41:35

T2 00:00:39 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:39 00:00:39 03:15:32 10 7 7 - / - 09:42:15

Run 01:53:57 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.6km 00:07:02 00:07:02 03:22:34 46 19 19 13.64 / 04:23 09:49:17
Run 5.1km 00:17:32 00:24:34 03:40:07 45 19 19 12.44 / 04:49 10:06:50
Run 8.4km 00:20:46 00:45:21 04:00:54 47 20 20 11.11 / 05:24 10:27:37
Run 10.3km 00:08:13 00:53:35 04:09:08 48 21 21 11.53 / 05:12 10:35:51
Run 12km 00:08:50 01:02:26 04:17:58 48 20 20 11.53 / 05:12 10:44:41
Run 15.5km 00:19:19 01:21:45 04:37:18 46 19 19 11.37 / 05:16 11:04:01
Run 18.7km 00:21:37 01:43:23 04:58:55 42 17 17 10.85 / 05:31 11:25:38
Run 20.7km 00:08:32 01:51:55 05:07:27 42 16 16 11.09 / 05:24 11:34:10
Run 21.1km 00:02:02 01:53:57 05:09:30 42 16 16 11.1 / 05:24 11:36:13