13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

TEAM The Ginger Sandwich (#5053)
Finished
TIME:  04:44:02
Place
14  OF 82
Mixed
6  OF 41
Relay
6  OF 41

Swim 00:33:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:17:50
Swim 1.9km 00:33:14 00:33:14 00:33:14 30 10 10 3.42 / 17:29 06:51:05

T1 00:03:24 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:24 00:03:24 00:36:38 6 3 3 - / - 06:54:29

Cycle 02:25:55 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.8km 00:03:19 00:03:19 00:39:58 9 4 4 32.43 / 01:50 06:57:49
Bike 12.5km 00:15:37 00:18:57 00:55:36 13 9 9 39.56 / 01:31 07:13:27
Bike 24.5km 00:18:12 00:37:09 01:13:48 13 7 7 39.55 / 01:31 07:31:39
Bike 36.1km 00:18:56 00:56:06 01:32:44 10 5 5 39.14 / 01:31 07:50:35
Bike 47.3km 00:21:22 01:17:28 01:54:07 21 9 9 36.63 / 01:38 08:11:57
Bike 57.4km 00:15:38 01:33:07 02:09:45 18 9 9 36.98 / 01:37 08:27:36
Bike 70.2km 00:18:41 01:51:48 02:28:27 17 9 9 37.66 / 01:35 08:46:18
Bike 81.7km 00:19:59 02:11:48 02:48:26 17 9 9 37.19 / 01:36 09:06:17
Bike 90km 00:14:07 02:25:55 03:02:34 16 9 9 37 / 01:37 09:20:25

T2 00:00:36 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:36 00:00:36 03:03:10 4 3 3 - / - 09:21:01

Run 01:40:51 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.6km 00:05:49 00:05:49 03:09:00 9 6 6 16.45 / 03:38 09:26:51
Run 5.1km 00:14:54 00:20:44 03:23:55 15 6 6 14.75 / 04:04 09:41:45
Run 8.4km 00:17:20 00:38:05 03:41:15 15 7 7 13.23 / 04:32 09:59:06
Run 10.3km 00:07:05 00:45:10 03:48:20 15 7 7 13.68 / 04:23 10:06:11
Run 12km 00:07:39 00:52:50 03:56:00 17 7 7 13.62 / 04:24 10:13:51
Run 15.5km 00:16:41 01:09:31 04:12:41 18 8 8 13.37 / 04:29 10:30:32
Run 18.7km 00:20:22 01:29:54 04:33:04 19 8 8 12.48 / 04:48 10:50:55
Run 20.7km 00:08:38 01:38:32 04:41:43 23 9 9 12.6 / 04:45 10:59:34
Run 21.1km 00:02:18 01:40:51 04:44:02 23 9 9 12.55 / 04:46 11:01:53