Ironman 70.3 Melbourne (2022)
Alan MAHON (#999)
Club: Kilkenny triathlon club
Finished
TIME:
05:18:49
Place
498
OF
1205
Male
440
OF
940
50-54
33
OF
76
Swim 00:33:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:21 |
Swim 1.9km | 00:33:12 | 00:33:12 | 00:33:12 | 398 | 333 | 23 | 3.43 / 17:28 | 07:01:34 |
T1 00:04:58 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 00:38:11 | 395 | 325 | 19 | - / - | 07:06:32 |
Cycle 02:43:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:45 | 00:03:45 | 00:41:56 | 412 | 367 | 30 | 28.69 / 02:05 | 07:10:18 |
Bike 12.5km | 00:17:19 | 00:21:05 | 00:59:16 | 490 | 434 | 39 | 35.55 / 01:41 | 07:27:38 |
Bike 24.5km | 00:20:05 | 00:41:10 | 01:19:21 | 428 | 381 | 32 | 35.69 / 01:40 | 07:47:43 |
Bike 36.1km | 00:22:14 | 01:03:25 | 01:41:36 | 484 | 433 | 38 | 34.15 / 01:45 | 08:09:57 |
Bike 47.3km | 00:18:39 | 01:22:04 | 02:00:15 | 503 | 447 | 40 | 34.57 / 01:44 | 08:28:37 |
Bike 57.4km | 00:18:51 | 01:40:56 | 02:19:07 | 525 | 464 | 40 | 32.51 / 01:50 | 08:47:28 |
Bike 70.2km | 00:22:08 | 02:03:04 | 02:41:16 | 547 | 483 | 41 | 34.22 / 01:45 | 09:09:37 |
Bike 81.7km | 00:24:00 | 02:27:05 | 03:05:16 | 583 | 512 | 43 | 33.32 / 01:48 | 09:33:37 |
Bike 90km | 00:16:46 | 02:43:52 | 03:22:03 | 585 | 514 | 43 | 32.95 / 01:49 | 09:50:24 |
T2 00:03:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 00:03:04 | 03:25:07 | 774 | 613 | 53 | - / - | 09:53:28 |
Run 01:53:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:09 | 00:07:09 | 03:32:16 | 586 | 511 | 35 | 13.4 / 04:28 | 10:00:38 |
Run 5.1km | 00:17:37 | 00:24:46 | 03:49:54 | 532 | 466 | 29 | 12.34 / 04:51 | 10:18:15 |
Run 8.4km | 00:20:15 | 00:45:02 | 04:10:09 | 506 | 446 | 27 | 11.18 / 05:21 | 10:38:31 |
Run 10.3km | 00:08:07 | 00:53:09 | 04:18:17 | 502 | 442 | 28 | 11.62 / 05:09 | 10:46:38 |
Run 12km | 00:08:26 | 01:01:36 | 04:26:43 | 485 | 427 | 28 | 11.68 / 05:08 | 10:55:04 |
Run 15.5km | 00:20:21 | 01:21:57 | 04:47:05 | 535 | 465 | 32 | 11.34 / 05:17 | 11:15:26 |
Run 18.7km | 00:22:08 | 01:44:06 | 05:09:14 | 533 | 463 | 33 | 10.77 / 05:34 | 11:37:35 |
Run 20.7km | 00:07:47 | 01:51:54 | 05:17:01 | 517 | 450 | 33 | 11.09 / 05:24 | 11:45:23 |
Run 21.1km | 00:01:47 | 01:53:41 | 05:18:49 | 515 | 449 | 33 | 11.13 / 05:23 | 11:47:10 |
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